Headquarters
Nagarbhavi
222, 3rd & 4th Floor, 1st Cross, Above Gilma Showroom, Jnanabharathi Main Road, Nagarbhavi Circle, 4 Block, Teachers Colony, Nagarbhavi, Bengaluru — 560072
Get directions
Bengaluru · since 2009
Move again,
without limits.
Sports therapy and physiotherapy for athletes — and for everyone who trains like one. We assess first, match you to the right therapist, and treat what we find.
- 15+ years of practice
- 2,00,000+ athletes & clients
- 17 qualified therapists
- Open Tue–Sun, 7:00 AM – 8:00 PM
What we do
Care that is chosen, not templated.
Three kinds of work, offered the same way at every branch — from a single 32-therapy catalogue down to one 30-minute session.
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Sports Massage / Recovery
Performance work, injury prevention and deep-tissue recovery for people who train hard and compete often — before an event, after one, and all season between.
- 30 to 120 minute sessions
- Standard, Premium and VIP therapists
- Pre-event, post-event and in-season
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Sports / Physical Therapy
Hands-on practice
Clinical rehabilitation for pain, stiffness and injury, built on manual therapy and protocols chosen from what the assessment actually finds.
- 15-minute consultation first
- Progressive, measured plans
- Acute injury and chronic pain
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Recovery add-ons
Steam, sauna, ice bath and detox bath, attached to any session — the part that turns one treatment into a routine you keep.
- Ice bath and contrast recovery
- Steam and sauna
- Detox bath
The place
And this is where it actually happens.
Not a stock photograph of somebody else's clinic — the rooms, the ice bath and the sauna you will be booked into.
Loading the 3D body…
Drag to turn · click where it hurts
Anatomy · sports injuries
Click where it hurts.
Pick the part of the body that is bothering you and see the injuries that most often show up there — the signs, what helps, and which of our sessions treats it.
3D model derived from Z-Anatomy and BodyParts3D (Database Center for Life Science), used under CC BY-SA 4.0.
How it works
Four steps from first call to full return.
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01
Consult
Fifteen minutes on the load you carry, the sport you play and where it hurts.
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02
Match
A therapist chosen for your case and tier — never whoever happens to be free.
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03
Treat
Hands-on work from 30 to 120 minutes, extended by the recovery add-ons.
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04
Return
A package that holds the gains: 5+1 or 10+2 sessions.
Trusted by
The celebrities and champions
who recover with us.
Cricket, athletics, badminton, fencing and para-sport — alongside the 2,00,000+ people who simply want to move without pain.
Associated with
On the sidelines of the big stages.
- AFI National CampLondon 2012 Olympic preparation
- Asian Athletics 2013Championships, Pune
- Indonesia 2018Asian Para Games, Jakarta
- Desert Challenge 2022Mesa, Arizona
- Asian Games 2026India Kabaddi, Aichi-Nagoya
Event and team names and marks belong to their respective owners and are shown to identify where our therapists have worked.
What our clients say
4.8 out of 5, across 490+ Google reviews.
★★★★★
“After a few visits here, I felt it was the right time to leave a review. Susheel Kumar did an amazing job with my deep tissue massage. He identified the tight spots and worked through them perfectly. Highly recommended!”
Karthik Dhoni096 · Google Reviewer★★★★★
“Best Sports Massage in Bangalore. The therapists are highly professional and understand anatomy very well. Recovered from my marathon injury within 3 sessions of physiotherapy.”
Sandeep Varma · Marathon Runner★★★★★
“Excellent experience at Wellness Sports Inc. Their sports physiotherapy and ice bath service is top-notch. Truly a recovery heaven for athletes in Bangalore.”
Rohan Das · State Level AthleteFind us
Four branches across Bengaluru.
Tuesday to Sunday, 7:00 AM to 8:00 PM. Closed Mondays.
Branch 02
Kanteerava
1, 2nd Floor, 4th Main, 1st Cross Rd, Opp. to Kanteerava Stadium, Next to Ibis Hotel, Sampangi Rama Nagar, Bengaluru — 560027
Get directionsBranch 03
Hockey Stadium
Karnataka State Hockey Association, Rhenius Street, Langford Road, Shanti Nagar / Richmond Town, Bengaluru — 560025
Get directionsComing soon
Jayanagar
Our fourth Bengaluru branch is on its way.
Before you book
Frequently asked questions
Do I need an appointment?
Yes — call or WhatsApp us and we will find you a slot. We are open Tuesday to Sunday, 7:00 AM to 8:00 PM, and closed on Mondays.
How long is a session?
Sessions run from 30 to 120 minutes depending on the therapy. Most first visits start with a 15-minute consultation so a therapist can decide what you actually need.
What does it cost?
A 60-minute sports massage is ₹1,800 with a Standard therapist and ₹2,000 with a Premium one; every price is on the services page. Packages of 5+1 and 10+2 sessions give you the extra sessions free.
What is the difference between Standard, Premium and VIP?
It is the therapist assigned to you. Premium therapists have five to ten years behind them; Standard therapists have two to four. VIP adds first priority, last-minute bookings, a free bath with steam or sauna and a recovery drink, and our best therapist.
Do you treat people who are not athletes?
Most of our clients are not. The same assessment and manual therapy apply to desk-work back pain, post-surgical stiffness and everyday injuries.
Which branch should I go to?
Whichever is closest — Nagarbhavi, Kanteerava Stadium or the Hockey Stadium in Shanti Nagar. All three offer the same catalogue of therapies, and Jayanagar is opening soon.
Ready when you are
Book your first session this week.
Call, WhatsApp or send an enquiry — we will match you to a therapist and the branch nearest you.