What we offer
Our therapy
services
Evidence-based therapies tailored to your recovery. 96 bookable options — 32 distinct therapies, each offered at all three open branches.
Branch
Type
Tier
Jayanagar is opening soon. Until then every therapy here is available at Nagarbhavi, Kanteerava Stadium and the Hockey Stadium.
Sports Massage / Recovery
54 servicesExpert care for athletes and active individuals focused on performance and injury prevention.
- Sports Massage UBM / LBM Standard – 30–45 MinsUpper or lower bodyStandard₹1,40030–45m
- Sports Massage UBM / LBM Premium – 30–45 MinsUpper or lower bodyPremium₹1,60030–45m
- Sports Massage Session Standard – 60 MinsStandard₹1,80060m
- Sports Massage Session Premium – 60 MinsPremium₹2,00060m
- Sports Massage Session Standard – 90 MinsStandard₹2,30090m
- Sports Massage Session Premium – 90 MinsPremium₹2,50090m
- Sports Massage Session Standard – 120 MinsStandard₹3,599120m
- Sports Massage Session Premium – 120 MinsPremium₹3,999120m
- Sports Massage Session VIP – 60 MinsFirst priority, including last-minute bookings · free bath with steam or sauna and a recovery drink · our best therapistVIP₹3,00060m
- Sports Massage Session VIP – 90 MinsFirst priority, including last-minute bookings · free bath with steam or sauna and a recovery drink · our best therapistVIP₹3,70090m
- Sports Massage Package Standard – 60 Mins (5+1)You save ₹1,800Standard₹9,00060m
- Sports Massage Package Standard – 60 Mins (10+2)You save ₹3,600Standard₹18,00060m
- Sports Massage Package Standard – 90 Mins (5+1)You save ₹2,300Standard₹11,50090m
- Sports Massage Package Standard – 90 Mins (10+2)You save ₹4,600Standard₹23,00090m
- Sports Massage Package Premium – 60 Mins (5+1)Premium₹12,00060m
- Sports Massage Package Premium – 60 Mins (10+2)You save ₹4,000Premium₹20,00060m
- Sports Massage Package Premium – 90 Mins (5+1)You save ₹2,500Premium₹12,50090m
- Sports Massage Package Premium – 90 Mins (10+2)You save ₹5,000Premium₹25,00090m
- Sports Massage UBM / LBM Standard – 30–45 MinsUpper or lower bodyStandard₹1,40030–45m
- Sports Massage UBM / LBM Premium – 30–45 MinsUpper or lower bodyPremium₹1,60030–45m
- Sports Massage Session Standard – 60 MinsStandard₹1,80060m
- Sports Massage Session Premium – 60 MinsPremium₹2,00060m
- Sports Massage Session Standard – 90 MinsStandard₹2,30090m
- Sports Massage Session Premium – 90 MinsPremium₹2,50090m
- Sports Massage Session Standard – 120 MinsStandard₹3,599120m
- Sports Massage Session Premium – 120 MinsPremium₹3,999120m
- Sports Massage Session VIP – 60 MinsFirst priority, including last-minute bookings · free bath with steam or sauna and a recovery drink · our best therapistVIP₹3,00060m
- Sports Massage Session VIP – 90 MinsFirst priority, including last-minute bookings · free bath with steam or sauna and a recovery drink · our best therapistVIP₹3,70090m
- Sports Massage Package Standard – 60 Mins (5+1)You save ₹1,800Standard₹9,00060m
- Sports Massage Package Standard – 60 Mins (10+2)You save ₹3,600Standard₹18,00060m
- Sports Massage Package Standard – 90 Mins (5+1)You save ₹2,300Standard₹11,50090m
- Sports Massage Package Standard – 90 Mins (10+2)You save ₹4,600Standard₹23,00090m
- Sports Massage Package Premium – 60 Mins (5+1)Premium₹12,00060m
- Sports Massage Package Premium – 60 Mins (10+2)You save ₹4,000Premium₹20,00060m
- Sports Massage Package Premium – 90 Mins (5+1)You save ₹2,500Premium₹12,50090m
- Sports Massage Package Premium – 90 Mins (10+2)You save ₹5,000Premium₹25,00090m
- Sports Massage UBM / LBM Standard – 30–45 MinsUpper or lower bodyStandard₹1,40030–45m
- Sports Massage UBM / LBM Premium – 30–45 MinsUpper or lower bodyPremium₹1,60030–45m
- Sports Massage Session Standard – 60 MinsStandard₹1,80060m
- Sports Massage Session Premium – 60 MinsPremium₹2,00060m
- Sports Massage Session Standard – 90 MinsStandard₹2,30090m
- Sports Massage Session Premium – 90 MinsPremium₹2,50090m
- Sports Massage Session Standard – 120 MinsStandard₹3,599120m
- Sports Massage Session Premium – 120 MinsPremium₹3,999120m
- Sports Massage Session VIP – 60 MinsFirst priority, including last-minute bookings · free bath with steam or sauna and a recovery drink · our best therapistVIP₹3,00060m
- Sports Massage Session VIP – 90 MinsFirst priority, including last-minute bookings · free bath with steam or sauna and a recovery drink · our best therapistVIP₹3,70090m
- Sports Massage Package Standard – 60 Mins (5+1)You save ₹1,800Standard₹9,00060m
- Sports Massage Package Standard – 60 Mins (10+2)You save ₹3,600Standard₹18,00060m
- Sports Massage Package Standard – 90 Mins (5+1)You save ₹2,300Standard₹11,50090m
- Sports Massage Package Standard – 90 Mins (10+2)You save ₹4,600Standard₹23,00090m
- Sports Massage Package Premium – 60 Mins (5+1)Premium₹12,00060m
- Sports Massage Package Premium – 60 Mins (10+2)You save ₹4,000Premium₹20,00060m
- Sports Massage Package Premium – 90 Mins (5+1)You save ₹2,500Premium₹12,50090m
- Sports Massage Package Premium – 90 Mins (10+2)You save ₹5,000Premium₹25,00090m
- No Sports Massage / Recovery options match this filter at the selected branch.
Sports / Physical Therapy
Hands-on practice 18 servicesAdvanced therapeutic solutions designed for you.
- Physical Therapy Session Standard – 45 MinsStandardAt the branch45m
- Physical Therapy Session Standard – 45 MinsStandardAt the branch45m
- Physical Therapy Session Standard – 45 MinsStandardAt the branch45m
- Physical Therapy Session Premium – 45 MinsPremiumAt the branch45m
- Physical Therapy Session Premium – 45 MinsPremiumAt the branch45m
- Physical Therapy Session Premium – 45 MinsPremiumAt the branch45m
- Physical Therapy Package Standard – 45 Mins (5+1)StandardAt the branch45m
- Physical Therapy Package Standard – 45 Mins (5+1)StandardAt the branch45m
- Physical Therapy Package Standard – 45 Mins (5+1)StandardAt the branch45m
- Physical Therapy Package Premium – 45 Mins (5+1)PremiumAt the branch45m
- Physical Therapy Package Premium – 45 Mins (5+1)PremiumAt the branch45m
- Physical Therapy Package Premium – 45 Mins (5+1)PremiumAt the branch45m
- Physical Therapy Package Standard – 45 Mins (10+2)StandardAt the branch45m
- Physical Therapy Package Standard – 45 Mins (10+2)StandardAt the branch45m
- Physical Therapy Package Standard – 45 Mins (10+2)StandardAt the branch45m
- Physical Therapy Package Premium – 45 Mins (10+2)PremiumAt the branch45m
- Physical Therapy Package Premium – 45 Mins (10+2)PremiumAt the branch45m
- Physical Therapy Package Premium – 45 Mins (10+2)PremiumAt the branch45m
- No Sports / Physical Therapy options match this filter at the selected branch.
Add-Ons
15 servicesComplementary wellness treatments to enhance and extend your recovery experience.
- Add-Ons Steam – 30 MinsAt the branch30m
- Add-Ons Sauna – 45 MinsAt the branch45m
- Add-Ons Shower – 15 MinsAt the branch15m
- Add-Ons Ice Bath – 20 MinsFour rounds of 5 minutes, with herbal teaAt the branch20m
- Add-Ons Detox Bath – 20–30 MinsAt the branch20–30m
- Add-Ons Steam – 30 MinsAt the branch30m
- Add-Ons Sauna – 45 MinsAt the branch45m
- Add-Ons Shower – 15 MinsAt the branch15m
- Add-Ons Ice Bath – 20 MinsFour rounds of 5 minutes, with herbal teaAt the branch20m
- Add-Ons Detox Bath – 20–30 MinsAt the branch20–30m
- Add-Ons Steam – 30 MinsAt the branch30m
- Add-Ons Sauna – 45 MinsAt the branch45m
- Add-Ons Shower – 15 MinsAt the branch15m
- Add-Ons Ice Bath – 20 MinsFour rounds of 5 minutes, with herbal teaAt the branch20m
- Add-Ons Detox Bath – 20–30 MinsAt the branch20–30m
- No Add-Ons options match this filter at the selected branch.
Athlete Pro (Combo)
6 servicesExpert care for athletes and active individuals focused on performance and injury prevention.
- Athlete Pro (Combo) Session Standard – 120 Mins60 min session + 40 min contrast bath + 20 min stretchingStandard₹4,200120m
- Athlete Pro (Combo) Session Premium – 100 Mins60 min session + 40 min contrast bath or detox bathPremium₹3,600100m
- Athlete Pro (Combo) Session Standard – 120 Mins60 min session + 40 min contrast bath + 20 min stretchingStandard₹4,200120m
- Athlete Pro (Combo) Session Premium – 100 Mins60 min session + 40 min contrast bath or detox bathPremium₹3,600100m
- Athlete Pro (Combo) Session Standard – 120 Mins60 min session + 40 min contrast bath + 20 min stretchingStandard₹4,200120m
- Athlete Pro (Combo) Session Premium – 100 Mins60 min session + 40 min contrast bath or detox bathPremium₹3,600100m
- No Athlete Pro (Combo) options match this filter at the selected branch.
Consultation
3 servicesAdvanced therapeutic solutions designed for you.
- Consultation Session Standard – 15 MinsStandardAt the branch15m
- Consultation Session Standard – 15 MinsStandardAt the branch15m
- Consultation Session Standard – 15 MinsStandardAt the branch15m
- No Consultation options match this filter at the selected branch.
Durations run from 15 to 120 minutes. Packages come as 5+1 or 10+2 sessions, and the free sessions are where the saving comes from. Where no price is shown, it is confirmed at the branch — call +91 73998 86666 or message us on WhatsApp.
Who delivers them
Matched to the right therapist
Standard, Premium and VIP are service tiers as well as therapist tiers — the tier you book decides who you see.